Monk’s Dale Walk From Miller Dale | 4.5-Mile Route

Monk's Dale in Peak District

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Monk’s Dale is a beautiful walk in the Peak District National Park. It’s a less popular route than nearby Chee Dale or Monsal Trail but it’s just as picturesque.

The Monk’s Dale walk is one of the five Derbyshire Dales, covering 57 hectares. It takes you through the valley of Monk’s Dale Nature Reserve and you’ll be met an array of greens from the different plants, trees and mosses along the walk.

The walk is wonderful to enjoy any time of the year but particularly in spring/summer months when you can see the Nature Reserve really come to life with birds and wildflowers.

From Millers Dale station car park, you head along the Monsal Trail for a short distance, before descending to the road. Then you follow the stream along Monk’s Dale Nature Reserve until you reach then end and loop back via the Limestone Trail.

Here you will find details on how to get to the start of the walk, parking details, route information, walk map + GPX file, facilities on the walk, plus a detailed step by step guide of the walk.

Let me know in the comments if you’ve done this walk and what you think!

Monk’s Dale, Derbyshire from Miller Dale

Monk's Dale in the Peak District
Monk’s Dale in the Peak District

Walk information

Walk type: Short circular walk

Distance: 4.5 miles/7 km

Walk time: 2-3 hours

Total ascent: 345 m/1,099 ft

Highest point: 318 m/1,043 ft

Walk highlights: Miller’s Dale Station, Mondal trail and Monk’s Dale

gpx file

Monk’s Dale walk map

Monk's Dale walk map
Monk’s Dale walk map
Click for OS online map

Walk start point

Start grid reference: SK 138 732

Car parking address: Miller’s Dale car park, Wormhill, Buxton, SK17 8SN

The car park has about 80 spaces, but it’s a very popular place to visit so arrive early to guarantee a space during peak times.

Parking Cost

  • £1.40 up to 1 hour
  • £2.50 up to 2 hours
  • £4.00 up to 4 hours
  • £4.75 all-day 

Public transport

Nearest train station: Buxton train station (6 mile/10 km)

From the train station, it’s about 16 minutes on a bus that drops you close to the car park.

Facilities on the walk

There are public toilets available at the start of the walk at Miller Dale car park. However, no other toilets on the rest of the walk.

During weekends and peak times the old station buidling at Miller Dale has a cafe that opens serving drinks and snacks.

Other useful information

The footpath through Monk’s Dale is very uneven with tree roots and is rocky in places, so although a short walk in length, this section can take longer than you might expect, but it’s a fun walk for kids to explore.

The route has minimal signposts but as long as you follow the stream that leads into the River Wye at the start and then continue until you come out of the Nature Reserve. I recommend you take a map and compass (see below).

Check the weather for your walk location and hills

Ordnance Survey Walk Map

The map required for this Derbyshire walk is OL24 – Peak District (White Peak Area)

Buy a paper map at outdoor shops or shop online at Amazon or Ordnance Survey

Check prices here with Ordnance Survey, you can buy a standard map or a waterproof one. You can sometimes find cheaper deals on Amazon, but the Ordnance Survey website sometimes has discounts for buying more than one map!

And don’t forget your compass.

There are lots to choose from, I recommend the Silva Expedition compass, it’s more expensive but a valuable piece of kit!

For online maps, you can get via OS Online App or Viewranger App.

Check prices here for the one month or yearly option with OS Online App. 


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Monk's Dale short walk

Monk’s Dale walk route

Stage 1 – Millers Dale to Monk’s Dale

Distance: 0.6 miles/1 km

Grid reference SK 138 732

A wonderful place to start the walk in the Peak District, Millers Dale was an old train station, which used to be the busiest train station between Derby and Manchester. You can see plenty of evidence around the old station building and near the car park.

Turn left and head along the Monsal Trail for about 500 metres until you see a sign for a footpath on your left. Take the path and follow it steeply downhill and across a bridge over the River Wye.

Once across the bridge, cross over the main road and turn right, continuing on the road uphill bearing right.

After 100 metres, there’s a gate which then doubles back on the route, but continues heading upwards. Follow the path until you reach another single footpath leading down to Monk’s Dale.

It’s muddy around this area and you’ll need to take your time heading down to the valley.

Then simply across the stepping stones and turn left to follow Monk’s Dale.

Monk's Dale stepping stones
Stepping stones leading to Monk’s Dale

Stage 2 – Monk’s Dale to Limestone Way

Distance: 1.5 mile/2.5 km

Grid reference SK 141 734

The path weaves through Monk’s Dale on a single track footpath, which appears and disappears as you make your way along the route.

You’ll cross over a wooden bridge onto the other side of the stream before if gradually disappears and you’re in the heart of Monk’s Dale.

Bridge along Monk's Dale
Bridge along Monk’s Dale

The route isn’t signposted but simply continue following all the way through the Nature Reserve.

Go through a stone stile in a drystone wall exploring deeper into Monk’s Dale walk.

Monk's Dale dry stone wall covered in moss
Monk’s Dale dry stone wall covered in moss

There are lots of tree roots and rocky ground to navigate but it’s a real sensation overload so take your time and enjoy seeing how nature has taken over the walk.

Eventually, you’ll come out onto a flatter path and across a field to the road where you join the Limestone Way.

Stage 3 – Limestone Way to Miller Dale

Distance: 2.3 miles/3.8 km

Grid reference SK 130 752

Turn right up the road. Then at the crossroads, turn right again, following the signpost for the Limestone Way.

Limestone way sign
Following the Limestone Way signs

Continue along the track all the way until you go through a gate. At this point, you’ll reach the path you were on at the beginning of the walk.

Head down the trail, through the gate at the bottom and turn right until you reach the road.

Follow the road, past the church and under the viaduct.

As the road then leads off to the right you’ll see a footpath sign with steps leading back up to the Monsal Trail. Turn right at the top, then you’ll be back at Millers Dale station shortly after.

Do you have any more questions about Monk’s Dale walk, maybe what to wear on your hike or any other questions? Ask me in the comments below.

Additional options

Extend the walk

Chee Dale stepping stones walk
Chee Dale stepping stones walk

If you want to do a longer walk, why not add the Chee Dale 5-mile loop onto this route, to make it a 10-mile walk instead.

Stop at Millers Dale car park for lunch and a rest stop, maybe pop in the cafe! Then continue in the opposite direction and explore a different part of the area.

The full walking route here Chee Dale 5-mile loop

More Walks in the Peak District

Love the walks in the White Peak Area of the Peak District? You might like these Peak District circular walks.

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Monk's Dale short walk Peak District

Fungi on Monk's Dale Peak District

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Please note 'Peak District Walks' accepts no liability through any injuries or accidents that may result from walking our routes. We always recommend you wear appropriate footwear to avoid injuries and to take a paper map and compass on your walks. Read more here.

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2 thoughts on “Monk’s Dale Walk From Miller Dale | 4.5-Mile Route

  1. Pingback: Alstonefield Walk (Via Milldale + Dovedale) | 7-Mile Route - Peak District Walks

  2. Pingback: Chee Dale Walk From Miller Dale (Stepping Stones Walk) | 5-Mile Route - Peak District Walks

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